InterVarsity

Published 27 Mar 2026

Exploring our motivations

Finding rhythms for spiritual solace through discipline

A blog post Women Scholars and Professionals

How can we find an antidote to the excesses in our lives? It’s a question that’s worth pondering, and Karen Hice Guzmán explores the terrain boldly through Lenten practices. As she practices observation and fasting, her disciplines highlight her own journey toward balance and direct her into a more integrated way of living her life. It’s the kind of Lenten work that reveals our own struggles, and Karen’s writing invites us into her vulnerabilities and then gently turns the question back to us: where might God be suggesting that you could adjust your life patterns?

“ Rather than just thinking about fasting in terms of food (where excess is a bit more obvious) the invitation has been to look for excess, to ask hard questions about my observations, and then seek to limit or eliminate it.”

Spiritual disciplines create pathways into deeper self-awareness, connection with God, and faith-life integration. The gift of the discipline comes in the freedom and joy that arises from the practice. We’re reminded of Kathy Tuan-MacLean’s reflections on the spiritual discipline of indifference and the way this practice drew her more deeply into reflection and presence. (Kathy references the work of Adele Calhoun and her writing on the spiritual disciplines, if you’re looking for some resources.) What spiritual disciplines might God be inviting you to explore as you seek to live an integrated life? If you need help thinking this through, email us — we’d be happy to bounce ideas around with you.

“Indifference is a hard word. It seems antithetical to the way humans should be. Elie Wiesel says that indifference, not hatred, is the opposite of love. But in the prayer of indifference, we pray that we will be indifferent to everything except God’s will.”

Photo by Javardh on Unsplash

A note. If you head to The Well, you might notice a few little things that are different about our website — including a new landing page for Women Scholars & Professionals!

While we’re in the middle of some behind-the-scenes construction, some website features might be on the blink — so let us know if you have trouble finding anything. In the meantime, any new content will be posted here on our Substack page. Thanks for your patience with us!

You’re Invited!

Our online 30-minute guided prayer meetings happen on Fridays at 8 am, 9 am, and 12 pm (Eastern). Can’t come? We will pray for you anyway — send your prayer requests by emailing us at wsap@intervarsity.org.

NOTE: We will NOT meet at noon (EDT) next week due to Good Friday observances.

FROM OUR FRIENDS AT INTERVARSITY PRESS

Four More Things We Loved This Week

 

  1. London is pedestrianizing one of their most beloved streets.

  2. On carrying all the heavy things — an interview with author Shannon Martin.

  3. How Facing Death Prepared Me for Heart Surgery

  4. Have you tried the chaos decluttering method?

 

We acknowledge that the opinions of these linked articles may not necessarily represent the ministry, doctrine, or policies of InterVarsity.

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